Best Diet Management in Ulcerative Colitis Patient
Ulcerative colitis patients are always confused about what to eat and which food to avoid. But It is very important to note.It is really necessary to track the good and bad diets for ulcerative colitis.
Diet in Ulcerative Colitis
What To Eat And Avoid To Manage Ulcerative Colitis
To control Ulcerative Colitis, you can start making some simple changes in your lifestyle and food habits which are mentioned below
Do’s in Ulcerative Colitis
- Eating slowly without talking and chewing the food properly also improves digestion.
- Any kind of physical activity which leads to sweating improves the process of metabolism and digestion in the body.
- Drinking 1 glass of tender coconut water at mid-morning helps in improving the condition.
- Old basmati rice (>3 months), barley, mung dal, urad dal, saffron, coriander, cumin, fennel, navy beans, kidney beans, green lentils.
- Cow’s milk and butter, goat’s milk and butter.
Don’ts in Ulcerative Colitis
- Avoiding foods like complex carbohydrates and fatty proteins.
- Avoiding alcohol and smoking is essential to recover from a gastric attack.
- Caffeinated beverages like sodas, cold drinks, tea and coffee are best to be avoided.
- Keeping away from refined wheat, tomatoes, lemons, red meat etc is essential for fast and better recovery.
- Anything too hot or too cold and some spices like black pepper, red chili powder, too much green chilli powder should be avoided and if taken in limited amounts.
Conclusion
The Condition of Ulcerative Colitis needs proper and timely management If you want to know in detail about Diet plans for Ulcerative Colitis and ayurvedic medication, then you can read related Ayurvedic Treatment of Ulcerative Colitis, It emphasises treating the root cause of the condition it is capable of eliminating the diseases permanently. You can also Consult Online an Ayurveda Allergy Specialist call us +91 9612180000.
